We all need help at some time in our lives, finding direction, refocussing on our goals or just working out what we need to do next. A life coach will come with you on that journey, listening to you, asking you questions and motivating you to take action.
Most life coaches have had some kind of training, there is no official body regulating life coaches, all life coach accreditations are from private businesses. Choosing a life coach is personal, you should always talk to the coach first to make sure that they are a person that makes you feel good about yourself and ready to take steps to improve your life.
Many life coaches work over the phone; so you want to make sure that you like their voice and find them easy to talk to. If a coach is offering a free session you should take advantage of it to see what benefits you will gain from working with this coach.
Payment is usually with Paypal and the cost of each session and the number of sessions per week can be tailored to your requirements.
Some life coaches are generalists and some specialise in particular areas. I have helped many people to advance in their careers and education, to develop self confidence, to achieve goals and improve health and fitness by creating new habits. The first thing I do is to listen to you, to find out your needs, your strengths and your challenges, I help you to gain self awareness and use a step by step process to encourage you on your path to success.
The first life coaching session is free, I want to make sure that you will benefit from my coaching. In the first session we will discuss your needs and goals in all areas of your life, this will help me get to know you and set up a plan for our future sessions.
Email me: [email protected] Pauline Courchene -Super Life Coach
College Advisor: I have worked in education for many years teaching business and information studies and advising students on which college program to take and which university to attend. I have helped hundreds of students with college applications. If you need a life coach to help you with anything related to education, please email me at [email protected] I can help you to set goals and give you the benefit of my experience.