Awoken with doubts!!
06/06/2010
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Do you ever wake up in the middle of the night around 3 am or 4 am and a voice in your head tells you that your life isn't working out, that everything is pointless and bad? You are a failure, you are pathetic, you have made bad choices...
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It isn't fun when that happens, sometimes it feels as if an alien being has taken over your mind and is determined to make you unhappy. Hello, here I am to spoil things again. If you are aware of this creature it gets easier to get back in control, but what do you do meanwhile?
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If you roam around the internet there are drugs for insomnia, healing programs, CD's of self hypnosis, books, DVD's - there is so much help available - but it will cost you. It is a shame that suffering from anxiety, self doubt and insomnia is big business.
I do not have the cure, I have some great CD's from Steve G. Jones, I have some books and lots of herbal remedies. My best solution is to meditate - it is free, you are in control, you decide on your outcomes and what you want from your life. Remember to picture what you want, feel it with emotion and create your life.
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If that negative personality takes over your life again, tell it to leave, you don't need it.
Have a wonderful, positive day, and an equally positive night!
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College Advisor: I have worked in education for many years teaching business and information studies and advising students on which college program to take and which university to attend. I have helped hundreds of students with college applications. If you need a life coach to help you with anything related to education, please email me at mysticpol[email protected] I can help you to set goals and give you the benefit of my experience.
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