This is my blog about living kindly, being kind to myself, kind to the planet and kind to others. I do not always get everything right but I am a work in progress.
Since starting this blog, my change in perspective has made me so much happier, I am able to appreciate the small things in life and the big things, like freedom! We are constantly hearing about free speech, freedom to say what we like whether or not it hurts somebody else and it is easy to get caught up in this maelstrom from the media. I have been saddened when I see some of my facebook friends posting things that show they are hurting because of something that they read and took personally. I have been guilty of being a media junky, it is easy to do. The answer is to only read good news stories, because if something is going to effect you personally, there will be enough warning to alert you to any personal danger.
Facebook has been getting bad press recently and probably deservedly but if you have positive people on your news feed, you will have positive reinforcing messages to read every day and did we really think that our information was private and not sued for profit?! I am grateful for all the positive messages and I choose to ignore the nonsense and manipulation. There are several positive news websites that only report good things. Here are some links: Good News Network Positive News Sunny Skyz
Remember, what you resist persists - block from your mind and thoughts all negativity and negative people, listen to stories and read about things that make you feel good and give you reasons to be cheerful. 99.9% of people are good -(not a scientific number) but a good reminder that there is a great deal of good out there and we should learn to trust each other.
Have a wonderful day, you create your reality.
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Pauline Courchene Life Coach email me at email@example.com